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Whether you're looking for more information on the causes of a stuffy nose or general tips for better sleep, we've got you covered.
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What Causes Nasal Congestion?
That stuffy, blocked feeling often starts when nasal tissues swell. Common triggers include allergies (pollen, dust, pet dander), the common cold, sinus infections, or even dry air. Sometimes, the structure of your nose, like a deviated septum, is the culprit.
What To Do About A Stuffy Nose At Night?
Nasal strips can help open the airways, making breathing easier, which helps you fall asleep more soundly and wake up feeling more refreshed.
Use Nasal Strips To Improve Sleep
It's simple, drug-free relief. A nasal strip gently lifts and opens your nasal passages after you apply it. This instant relief helps you breathe more easily through your nose—not your mouth—which can reduce snoring and lead to a quieter, more restful night's sleep.
How Do I Use AtmenWald® Nasal Strips?
It's easy.
1. Wash: Start by washing and drying your nose to remove any dirt or oil.
2. Place: Peel off the backing and center the strip along the bridge of your nose, just above the flare of your nostrils.
3. Press: Rub gently to secure the strip.
You should feel your nasal passages open instantly.
The Story Behind AtmenWald®
If you're curious about what AtmenWald® is and who's behind it, here's a little revelation!
Why Is Breathing So Important During Exercise?
During exercise, your body demands more oxygen. Efficient breathing helps you deliver that oxygen, fueling your muscles for better performance and endurance. Breathing through your nose is particularly effective, and nasal strips can help open your nasal passages to maximize airflow when you need it most.
Can I Use A Nasal Strip During The Day?
Absolutely. While many people use them for sleep, nasal strips can provide instant, drug-free relief from congestion anytime, day or night. They are perfect for opening your airways during a yoga session, focused work, or exercise.